What is the Thermal Cycle?

What is it?

A heat therapy treatment

The ritual of the thermal cycle consists of alternating between hot and cold, and continuing with a period of rest until reaching the deep relaxation.

It is a passive exercise to integrate into your lifestyle to improve your physical and mental health, and thus contribute to your well-being.

To get the most benefit, it is recommended to repeat the thermal cycle at least three times.

“Integrate this passive exercise into your lifestyle to improve your physical and mental health and thus contribute to your well-being.”

3 steps for maximum benefits