The Benefits

The numerous benefits of heat therapy

Improve Your Physical and Mental Health

The benefits of heat therapy are numerous. It contributes to your physical and mental health. Its benefits are felt immediately and over time.

The fact that thermotherapy speeds up recovery and healing makes some physicians recommend it to their patients who are injured or have chronic pain, rheumatism or arthritis. According to some studies, thermotherapy would also be an effective ally in the fight against mild depression, loss of appetite and anorexia.

Dare to experience wellness

This is why a visit to Usva Spa Nordik contributes to your well-being, not only during the hours you spend with us, but also during the days that follow.

Heat therapy, physical activity, and healthy eating all contribute to improving your general health.

Benefits for psychological and emotional health

  • Improves mental health
  • Encourages relaxation and eliminates fatigue
  • Reduces accumulated stress and tension
  • Improves memory and mental alertness
  • Creates peace of mind

Benefits for the body

  • Promotes improved physical health
  • Encourages better sleep
  • Stimulates the immune system
  • Deeply cleanses the body by eliminating toxins
  • Cleans, tones, and tightens the skin and gives it elasticity and firmness
  • Improves blood circulation
  • Improved nutrient absorption and digestion
  • Slows body aging

Benefits for athletes

  • Improves athletic performance
  • Soothes muscle aches and pains
  • Improves breathing (slower and deeper)
  • Aids body remineralization